Shutdown, week five, maintaining weight

At the end of the fifth week there is cautious optimism in Cologne and starting Monday we’ll see some small measures of reopening the city.

Overall, contact avoidance and social distancing will remain in place though.

You might recall that I started a LCHF diet in November 2018 and I’m quite happy that I have been able to maintain my weight until now, I hope I’ll be able to continue to do so – the added exercise during shutdown seems to help. A bit.

The other big news this week: We are still failing the people at our borders, big time. Shame on us!

IMG_20200416_111325_edited

(Bathroom scales, 4/17/20)

Published by

cfrank

YouTube, Cloud Native and Buddhism